Deep tissue massage doesn't have to mean placing excessive strain on your hands, wrists and thumbs.

Our Hands-Free Deep Tissue Massage course is designed for qualified massage therapists who wish to develop effective deep tissue techniques while placing greater emphasis on their own body mechanics and professional longevity.

This practical, hands-on course explores the use of forearms, elbows and body weight to deliver controlled, targeted pressure without relying on muscular force.

Students learn how to adapt their positioning, improve treatment flow and integrate hands-free techniques into their existing massage practice.

What You'll Learn

• Principles and applications of hands-free deep tissue massage

• Safe and effective use of forearms and elbows

• Body mechanics, positioning and weight transfer

• Pressure control and client communication

• Palpation and identification of areas of muscular tension

• Hands-free techniques for the back, shoulders, hips and lower limbs

• Contraindications, precautions and treatment adaptations

• Integration of hands-free methods into existing massage routines

• Strategies to reduce unnecessary strain on the therapist's hands and wrists

Our Teaching Approach

The course places a strong emphasis on practical skill development, guided demonstrations and supervised partner work.

Students receive individual feedback on technique, positioning and pressure application throughout the training day.

By the end of the course, participants should feel more confident incorporating hands-free methods into their professional treatments.

Course Information

Duration: 1 day – approximately 6 guided learning hours

Course Fee: £199

Booking Deposit: £75

Location: Cornwall – venue confirmed with course dates

Delivery: In-person practical training

Entry Requirements: Level 3 Massage qualification or equivalent recognised massage training, including Anatomy & Physiology.

Assessment: Tutor observation and practical competency assessment.

Certification: Massage Hub Academy Certificate of Completion, subject to successful practical assessment.

Class Size: Small-group training.

Who Is This Course For?

Qualified massage therapists seeking to deepen their practical skills, improve body mechanics and develop a more sustainable approach to physically demanding treatments.

Invest in Your Skills and Your Well-being

A successful massage career depends not only on the quality of treatment you provide, but also on how effectively you care for your own body.